Aftimichuk, O. (2020).The methodology of flexibility development in the teenagers who practice break dance by fitness program. MOJ Sports Med. 4(2), 36‒39.
Andriichuk, O., Hreida, N., Ulianytska, N., Zadvorniy, B., & Andriichuk, B. (2021). Dynamics of indicators of active and passive flexibility during the annual cycle of stretching classes. Journal of Physical Education and Sport, 6. Doi: 10.7752/japes. 2021.s2141
Anshel, M. Marisi, D. (2013). Effect of Music and Rhythm on Physical Performance, Journal of American Alliance for Physical Education Recreation and Dance, 49 (2), 109-113.
Batista, A., Garganta, R. & Ávila-Carvalho, L. (2019). Flexibility and strength in brazilian and Portuguese gymnasts. European Journal of Human Movement, 42, 138–154.
Cooper, K. H. (2018). The history of aerobics (50 years and still counting). Research quarterly for exercise and sport, 89(2), 129-134.
Fjerstad, BM, Hammer, RL, Hammer, AM, Connolly, G., Lomond, K. V, & O'CONNOR, P. (2018). Comparison of two static stretching procedures on hip adductor flexibility and strength. International Journal of Exercise Science, 11(6), 1074.
Jia, L., & Li, L. (2020). Research on core strength training of aerobics based on artificial intelligence and sensor network. EURASIP Journal on Wireless Communications and Networking, (1), 1-16.
Kyranoudis, A., Sotirios, A., Ioannis I., Athanasios C., Vassilios G., Efstratios, K., Thomas, M. (2019). The acute effects of combined foam rolling and static stretching program on hip flexion and jumping ability in soccer players. Journal of Physical Education and Sport, 19 (2), 1164–1172.
Liang, Chao. (2020). Research on the Flexibility Training in Gymnastics Teaching in colleges and universities. Frontiers in Educational Research. ISSN 2522-6398, 3(1), 113-117, DOI: 10.25236/FER.2020.030117
MacKay-Lyons, M., Billinger, S. A., Eng, J. J., Dromerick, A., Giacomantonio, N., Hafer-Macko, C., & Unsworth, K. (2020). Aerobic exercise recommendations to optimize best practices in care after stroke: AEROBICS 2019 update. Physical therapy, 100(1), 149-156.
Masliak, I., Krivoruchko, N., Bala, T., Horchaniuk, Y., & Korchevska, O. (2019). Efficiency of using cheerleading for flexibility development at female students of teacher training college. Journal of Physical Education and Sport, 2019(1), 178–184. Doi: 10.7752/japes. 2019.s1027.
Matsuo, S., Iwata, M., Miyazaki, M., Fukaya, T., Yamanaka, E., Nagata, K., Tsuchida, W., Asai, Y., & Suzuki, S. (2019). Changes in Flexibility and Force are not Different after Static Versus Dynamic Stretching. Sports medicine international open, 3(3), 89–95.
Mazo, L. (2010). Effects del enthronement con Plataforma vibratory end gymnasts de alto pentimento. Revita Kronos, 9(18), 69–75.
Micheo, W., Baerga, L., & Miranda, G. (2012). Basic Principles Regarding Strength, Flexibility, and Stability Exercises. PM&R, 4(11), 805–811. Doi: 10.1016/j.pmrj.2012.09.583.
Moncanu, G & Dobrescu, T. (2021). Improving upper body flexibility in students through various types of stretching during physical education lessons. Journal of Physical Education and Sport. (JPES), 21 (3), Art 195, 1533 – 1543. May 2021. online ISSN: 2247 - 806X; p-ISSN: 2247 – 8051; ISSN - L = 2247 – 8051. JPES.
Motahari-Tabari, N., Shirvani, M. A., & Alipour, A. (2017). Comparison of the Effect of Stretching Exercises and Mefenamic Acid on the Reduction of Pain and Menstruation Characteristics in Primary Dysmenorrhea: A Randomized Clinical Trial. Oman medical journal, 32(1), 47–53.
Nogueira, C. J., Cortez, L., Souza, I. V. D., Mello, D. B. D., Senna, G. W., Brandão, P. P., & Martin, E.H. (2019) Effects of flexibility training with different volumes and intensities on the vertical jump performance of adult women. Journal of Physical Education and Sport, 6. Doi: 10.7752/jpes.2019.03244
Sleeper, M.D., Kenyon, L.K., & Casey, E. (2012). Measuring in Female Gymnasts: The Gymnastics Functional Measurement Tool. Internacional Journal of Sports Physical Therapy, 7(2), 124–138.
Souza, R. F., Pereira, G., & Gomes, N. R. S. (2017). Effects of chronic stretching training on the torque of young adults. Journal of Physical Education and Sport, 6. Doi: 10.7752/jpes.2017.03186.
Tkachova, A., Dutchak, M., Kashuba, V., Goncharova, N., Lytvynenko, Y., Vako, I., & Lopatskyi, S. (2020). Practical implementation of differentiated approach to developing water aerobics classes for early adulthood women with different types of body build. Journal of Physical Education and Sport, 20, 456-460.
Vernetta, M., Montosa, I., Beas Jiménez, J. & López-Bedoya, J. (2017). Batería uncional ARISTO en Gimnasia Rítmica: protocolo de test específicos para la evaluation de Jovenes gymnasts en un á mbito de enthronement saleable. Revista Andaluza de Medicina Del Deportee, 10(3), 112–119. https://doi.org/10.1016/j.ramd.2017.02.001
Vernetta, M., Peláez-Barrios, E.M., & López-Bedoya, J. (2022). Systematic review of flexibility tests in gymnastics. Journal of Human Sport and Exercise, 17(1), 58-73. https://doi.org/10.14198/jhse.2022.171.07
Yan, M. (2019). Research on the arrangement and visual design of aerobics under the new situation. International Core Journal of Engineering, 5(9), 170-173.
Yi, Pan (2017). Analyzing the measures of flexibility in gymnastics in colleges and universities. Family Life Guide, no.7, 203-204.
Zmijewski, P., Lipinska, P., Czajkowska, A., Mróz, A., Kapuściński, P., & Mazurek, K. (2020). Acute Effects of a Static Vs. a Dynamic Stretching Warm-up on Repeated-Sprint Performance in Female Handball Players. Journal of human kinetics, 72, 161–172.